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Family life can range from being hurtful, and difficult to being a place of comfort, security and enjoyment. Family counselling can help at any stage in your family life to become more peaceful and supportive whatever your situation.
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Relationship Counselling |
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By enhancing your understanding or yourself, your partner and the uniqueness of your relationship you can move towards a more satisfying and rewarding relationship.
Relationship counselling is tailored to target your strengths, life stressors, relationships with your children and the impact of previous relationships to help you and your partner have the relationship you really want. |
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General Counselling |
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Everyone comes to counselling with a different situation and different understandings of their situation. Much of the time people feel lost trying to make sense of their own feelings, behaviour and relationships. Counselling can provide an opportunity to explore different possibilities about your situation and the opportunity to create real change in your life. |
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Grief Counselling |
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Counselling can be helpful to face what needs to be faced and to support you in living peacefully with your painful memories and experiences. This can be helpful at the time of a loss, or long after, to help make sense of feelings and urges which you are experiencing. |
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Recovery from Experiences of Abuse |
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By working through your experience of abuse new opportunities can emerge, ongoing impacts can be reduced and you can regain a new sense of control over your life. |
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Addiction Counselling |
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There are many things in our private and public worlds which can become an addiction, such as drugs, alcohol, gambling, work, sex and success. These addictions can reach into and affect every area of life; with support you can learn to take control back from addiction. |
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Anger Management Counselling |
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Many people feel overwhelmed by their experience of anger. Counselling can assist in developing positive ways of expressing anger which leads to both better mental health as well as better relationships. When anger is associated with violence, counselling can help to repair the damage which has been done to your relationships as well as supporting you to develop positive ways of dealing with your relationship and feelings, rather than using violence. |
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Anger Management Course |
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Life Supports Anger Management Course is a six to twelve week course for people who have used violence in their relationships, and who want to develop alternative ways of dealing with relationship and life difficulties. The course supports people to take responsibility for their behaviour, to develop an understanding of their anger and behaviour and, most importantly, to develop skills to deal effectively with their feelings, relationships and life stressors in a positive and constructive way.
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