Counselling Information Sheets

Life Supports is pleased to provide the following information sheets. They include facts, strategies and ideas on the topics below to help support you through challenging times. We trust that they will be helpful and of course encourage you to contact Life Supports Counselling Service for individualised support related to your specific issue.

You can download any of the information sheets in PDF format by clicking on the links below.

*PDF's require Adobe Reader which can be downloaded free here

• Addictions
• Adult Survivors of Sexual Abuse
• Adolescent Violence towards Parents
• Anger Management
• Anxiety
• Depression
• Dealing with Conflict
• Family problems
• Family Violence
• Grief
• Parenting Adolescents
• Parenting Children
• Problem Gambling
• Recovery from your Partner having an Affair
• Relationship Problems
• School Refusal
• Step Families
• Stress Management